“Too much drinking, too many pills, you know, boom,” he said during a December 2020 interview with XXL. In an essay for GQ, the singer revealed that when she stopped drinking alcohol in January 2021, that was “the most rebellious thing” she’s ever done. “And I drank even though I didn’t really want to.” The Heroes alum recalled the “cycle of self-destruction” that came along with her addiction to opioids and alcohol during a candid interview with People in July 2022.
“This hasn’t been easy and there were a lot of ups and downs,” the Heroes alum said of her sobriety journey. “But I don’t regret even the ugliest things that have happened to me. I feel incredibly accomplished. And I feel like I have a second sobriety success stories chance.” Everything seemed perfect, but behind it all, she was struggling with alcoholism. She finally decided that enough was enough and got the help she needed from The Walker Center. Hear about her struggles and story of recovery.
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Becki went through several treatment programs to overcome her addiction, but each time she became worse. For Kate, 12-step programs are vital to her recovery. She says she finds huge therapeutic value in sharing stories with other people in the same situation. For someone so young, her journey is a story of hope for other young addicted people. Kate uses healthy coping mechanisms like writing and exercising.
I don’t go to bed with an issue; if I have something going on, I let people know. I felt like I went to bed at 18 years old and woke up at 40 in treatment with five children and a raging drug and alcohol https://ecosoberhouse.com/ problem. I just thought that if I put drugs down, if I put alcohol down, that everything would get better and that I didn’t need to find out what was really wrong, what was really going on.
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I blamed myself and started drinking every day to mask the pain I was in. I was an extremely angry person for so many years. I couldn’t understand why the good lord could take the greatest person I ever known away from me. My problem came to a head when my house was flooded and I had nowhere to go but live in a house that had no water or electricity. By this time, I didn’t care about anything or anyone especially myself, I had pushed everyone away.
- The hardest part of 2012 was when a good friend of mine passed away at the age of 26 from heart failure.
- I am living proof that if you truly want to, you can change.
- Shortly this led to nearly daily drinking or smoking marijuana, which at times was easier to obtain.
- I am so blessed that I did not miss out on being a part of their lives.
In her late 20s, though, her drug and alcohol addiction began to spiral out of control. She went to a treatment facility in August of 2007, but relapsed for a few months after exiting the program. It was during that period that she started to notice what she called “red flags.” A few months ago, I was asked to speak with four women, all heroin addicts newly entered into rehab, and encourage them in their recovery. We met at a restaurant near their treatment facility, along with two counselors from their program, one of my drug abuse experts, and a former client now clean and sober. “I’ve been on a winding journey trying to find my way in the world since I was 17.
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It’s humbling, it’s exhilarating, and it’s created a whole new chapter for me-figuratively and literally. That this is a program I have tried for 30 years to do alone. I have to maintain support and work the program. In meetings, I’m not at a point in my recovery yet to do much more. I learned to believe in myself and to ask for help from others when I need it.
Does being sober ever get easier?
It varies from person to person but things usually start to get much easier after the first few months – although the individual may still have the occasional bad day.
I thought it was the drugs and alcohol and not anything else. I went to my first treatment at 23, and I was able to understand for the first time that I had an addiction to opiates, and that I couldn’t control it. When I got out of treatment, I was able to stop, and I was lucky enough to meet my wife, who was (and is) my best friend. I am 40 years old, I’m from Worcester Massachusetts, and I’ve lived here my whole life. I’ve been battling addiction and alcoholism pretty much my whole adult life.
Life after addiction isn’t just possible. It’s the norm
From her perspective, empathy, compassion and acceptance are essential to recovery. While tragic, the 100,000 fatal drug overdoses last year actually claimed the lives of a tiny percentage of the 31.9 million Americans who use illegal drugs. Mable-Jones lost a decade to addiction, entering rehab and relapsing repeatedly. It was a terrifying time for her and her family.